Get organized. Don't miss a thing.
Remember every moment.
You need a journal & planner that guides you through every trimester.
As a mom of 3 and a Labor & Delivery nurse, I know how complicated those 9 months of pregnancy can get. Between planning the arrival of a new baby and making sure you stay healthy, things can really get missed.
With your new "pregnancy brain" and "newborn fog", it's easy to forget things. With this Ultimate Pregnancy Journal & Planner you'll be able to plan every detail of your pregnancy while keeping track of every milestone, making sure you purchase all the maternity and baby items that will make your life easier, and keep track of appointments and important to-do lists.
Everything is all in one place!
Daily & Weekly Journal Entries
From week 4 to week 42 there are weekly entries for you to fill out all of the details of your pregnancy. But the journaling doesn't stop there! You have the option to journal daily or as often as you'd like with the printable daily journal page.
To-Do Lists
If you are anything like me, To-Do lists are a must for every situation! This journal provides you with a To-Do list for every stage of your pregnancy. A total of 9 To-Do lists are included in this journal so that you can make sure you're always on track to get everything done before your due date.
Special Event Pages
With this journal you'll recive pages for events such as your gender reveal, your baby shower, and your baby moon. Here you will be able to document photos and details that you don't want to forget.
Appointment Trackers
Between the monthly appointments in the first trimester and the weekly appointments closer to delivery, there is going to be a lot of things to keep track of. With this pregnancy journal you will be able to print out an appointment tracker sheet for each of your appointments to keep track of your pregnancy updates and all of the changes you'll be going through.
24 Month Calendar
You get two full years of calendar pages to match your pregnancy journal. No need to fill in the month and day on a blank calendar page. These calendar pages are created by me specifically for the current (and following) year.
Checklists
You will get 8 pages of checklists that include the "Pregnancy Must Haves Checklist", "Baby Registry Checklist", the "Hospital Bag Checklist", and the "Postpartum Recovery Checklist" . All of these lists are clickable so that when you open the PDF you can immediately click on any product that you are interested in and be taken directly to the product that I am recommending.

Hey, I'm Heather. A Labor nurse and a mom of three.
For over a decade, I’ve supported women through pregnancy, birth, and the beautiful chaos of new motherhood. I created the Pregnancy Journal & Planner to give expecting moms like you a calm, confident place to land—a space to track your journey, prepare for labor, and actually enjoy the little moments along the way.
Between managing contractions in real life and guiding thousands of women online through A Life In Labor, I’ve learned one thing for sure: every pregnancy deserves to be celebrated, documented, and supported. This journal is your space to do just that—with practical tools, expert insights, and space for your emotions, plans, and milestones.
Whether you’re navigating your first trimester or counting down the final weeks, I’m here to help you feel informed, empowered, and totally capable of doing this your way.
The Ultimate Pregnancy Journal & Planner is a guide that will help you stay organized during this life-changing time. It is also a personal journal & planner that you will be able to print, fill out, and keep forever to look back on over the years. It will help you remember and cherish every moment while also reminding you to get done what you would otherwise be scrambling to complete before the baby comes home.
YOU WILL GET ALL OF THIS DELIVERED STRAIGHT TO YOUR INBOX AS AN INSTANT DOWNLOAD
You don't get to do this everyday...
Pregnancy is not something that we ever really get used to or become an expert in... For most of us, we get to experience pregnancy a small handful of times in our entire life. Each time you become pregnant, everything is new and exciting. Each pregnancy is so unique and special that it is important to remember everything the best you can. After the baby is born, you'll look back on this Pregnancy Journal and be reminded of the first kicks, first signs of pregnancy, first cravings, and first ultrasound pictures and you'll be so happy that you invested in your pregnancy in this way.
Get advice from a mom who's been there...
...a few thousand times...
How many times have you heard a pregnant woman say "I wish I knew about that sooner!" or a mother say "I wish I had that when I was pregnant!". With this journal, you'll be getting the advice and the product recommendations from a mother who's been there. But not only have I gone through a pregnancy myself, but I have interacted with thousands of pregnant women in a Labor & Delivery setting and gotten the skinny on all of the pregnancy tips and advice that a girl can get. With the Ultimate Pregnancy Journal & Planner you'll be getting the inside scoop on all things pregnancy from a source that really matters.
Your Pregnancy, Your Story—Document It with Confidence, Prepare with Purpose
More than just a journal—this all-in-one planner helps you track symptoms, plan appointments, prepare for labor, and capture every memory, so you can feel organized, empowered, and truly present from the first positive test to the final push.
pricing plan
Basic
$
17
The Ultimate Pregnancy Journal & Planner
Bundle
$
25
The Ultimate Pregnancy Journal & Planner
+
The Labor & Birth Workbook
exclusive
$
37
The Ultimate Pregnancy Journal & Planner
+
The Labor & Birth Workbook
+
The Better Birth Workshop
(1 hr+ workshop style birth class)
100%
Money Back Guarantee
What Are You Waiting For?
There's absolutely NO RISK with our 30-day Money Back Guarantee.
Here's What's Inside:
- 140+ pages of high quality content written by a labor and delivery nurse and mother.
- 8 detailed To-Do lists for each stage of your pregnancy
- Baby shower checklist
- Pregnancy Countdown to keep track of what day you're on and how many days you have left!!
- Appointment Tracker to keep all appointments organized
- Daily Journal Page to journal as often as you want throughout your pregnancy
- Weekly Journal pages starting on week 4 and going through week 42
- Delivery Day worksheet to document the details of your big day
- Questions for your provider to take with you on your first (or every) appointment
- Ultrasound pages to document the details and precious memories of each ultrasound
- Maternity leave - what you need to know
- Gender prediction sheet
- Baby name ideas / brainstorming worksheets
- Story pages to record your road to pregnancy, how you found out you were pregnant, and more.
- Milestones pages to record all the special dates in your pregnancy
- Baby Shower worksheets
- Baby Moon worksheets
- Kick count tracker
- Nesting worksheet
- Gender reveal worksheet
- Finding a pediatrician help
- Letters to baby that you can write at any point in your pregnancy when you want to communicate your thoughts and feelings to your unborn baby
- Note pages to write everything down when you feel like pregnancy brain is making you forget everything!
- Pregnancy Must Haves Checklist with all of my favorite pregnancy products
- Baby Registry Checklists for everything you'll need for a new baby
- Hospital Bag Checklists by a Labor & Delivery nurse that includes everything you'll need and want (and nothing you don't) when you deliver in a hospital
- Postpartum Recovery Checklist with everything you'll need to survive the postpartum period without having to send your husband out for a last minute emergency target run
- A 17 page "Tips & Tricks" guide that will help you navigate your journal and get the most out of every page. Details are included here that will help you understand the who, what, where, when, and why's of each jouranl page.
- 24 month Calendar to keep your pregnnacy and early motherhood organized
...And More! Don't miss out!
FAQ
If you are planning to become pregnant or are currently pregnant then this journal is right for you! This planner is ideal for any mother who wants to be prepared for what to expect in pregnancy, get ahead of the game on the big and small "To-Dos" of pregnancy, and document all of your precious memories along the way.
YES! It's never too late. What's great about a printable pregnancy journal is that you can toss the pages that you don't need without compromising the integrity and the whole look of your journal. PLUS, you can always work backwards on the journal pages that you've missed. Just because you're writing based on memory doesn't mean that your journal entries will mean any less to you in 10 years when you look back on the things you hardly remember.
The Ultimate Pregnancy Journal & Planner is everything that you will need to document your pregnancy, shop for your pregnancy, plan for your pregnancy, and stay organized throughout your pregnancy. It's not JUST a journal for your to write down every thought and feeling. It's that and so much more.
NO! This is a digital download. Nothing will ship. You can download, print, and start working immediately after your purchase.