What To Do When Labor Starts: Don’t Miss These 14 Things You Should Be Doing
Wondering what to do when labor starts kicking up? Here are 14 calming things to do in early labor to feel confident, prepared, and supported.
The Transition Phase of Labor: How to Recognize It and Stay in Control
The transition phase of labor is often described as the most intense, and challenging (but fastest) stage of labor. As…
Cervical Exams: Do They Matter? What You Should Know Before Saying Yes
If you’re in your third trimester, you might have heard your provider mention a cervical exam at an upcoming appointment….
Should You Get an Epidural During Childbirth? The Honest Truth
When you picture giving birth, what comes to mind? For many moms-to-be, one of the biggest decisions surrounding labor is…
How to Prevent and Ease Back Labor for a Better Birth Experience
If you’ve heard stories about back labor, you might be wondering what it is and how to avoid it. But…
When Your Unmedicated Birth Plan Ends in a C-Section: Finding Strength, Healing, and Hope
Dear Mama, First, let me say this: You are incredible. No matter how your baby came into this world, you…