Rock The next 9 months like a pro

Get every week of your pregnancy laid out for you in the Pregnancy Guide written by a Labor & Delivery Nurse and mom of three.

Guide Me!

What To Do When Labor Starts: Don’t Miss These 14 Things You Should Be Doing

You feel a cramp. Then another. Was that… a contraction? Maybe? You READ MORE
What To Do When Labor Starts: Don’t Miss These 14 Things You Should Be Doing

The Transition Phase of Labor: How to Recognize It and Stay in Control

The transition phase of labor is often described as the most intense, READ MORE
The Transition Phase of Labor: How to Recognize It and Stay in Control

Cervical Exams: Do They Matter? What You Should Know Before Saying Yes

If you’re in your third trimester, you might have heard your provider READ MORE
Cervical Exams: Do They Matter? What You Should Know Before Saying Yes

The Birth Plan

IMPORTANT

The Guide

KNOWLEDGE

The Journal & Planner

CLARITY

The Course

EMPOWERMENT

Congratulations

It's The Fastest, Yet Longest 9 months of Your Life

The symptoms that come and go throughout the trimesters might make pregnancy seem long. But all of the tasks, to-do lists, and memories to be made can make you realize that pregnancy goes by in a flash.

  • Planning for bringing home baby and all of the gear that they may need
  • Your appointments and what to expect at each stage
  • Symptoms and how to manage and treat them
  • Preparing for birth & creating a birth plan that facilitates your best birth

Pregnancy Can Be Beautiful

Take it from me, there are definitely things that you're missing

As a labor and delivery nurse and a mama who has given birth in a hospital 3 times myself, I can confirm that there are definitely things that you're probably forgetting

...setting up a safe environment to bring your baby home to. 

...preparing your home and older children for the baby that's coming. 

...understanding pregnancy health and how to keep your baby thriving in the womb. 

There just simply isn't enough time in the day to scour the internet to feel reassured that you've gotten all of the information that you need, checked all of the boxes, and prepared enough to keep your pregnancy a positive experience. 

Download The Pregnancy Guide For $24 

The Pregnancy Glucose Test: What You Should Know Before You Test

If you're nearing your third trimester of pregnancy, your doctor might have READ MORE
The Pregnancy Glucose Test: What You Should Know Before You Test

A Prayer For Pregnancy Through Every Stage of Creating Life

Pregnancy is a beautiful experience but it can also be a time READ MORE
A Prayer For Pregnancy Through Every Stage of Creating Life

Baby Registry Tips and Tricks Every First Time Mom Needs To Know

Alright, mama, I've got to tell you. You NEED these baby registry READ MORE
Baby Registry Tips and Tricks Every First Time Mom Needs To Know

What if things could be different?

Getting the right information and having the ability to set realistic expectations can be the key to unlocking your confidence and ensuring a pregnancy, birth, and postpartum that is calm, happy and healthy.

The Pregnancy Guide offers you the information and resources you need to enjoy your pregnancy and prepare for baby in a way that keeps you feeling fully ready and never confused or worried that you don't know what you're doing.

How Would It Feel To: 

  • Have a clear idea of what's safe and normal during your pregnancy.
  • Enjoy the freedom to focus on your pregnancy, knowing you are well-prepared for what's ahead.
  • Consistently encounter new bits of wisdom to guide you through your pregnancy journey
  • Gain insightful knowledge that empowers you while you're enjoying precious moments in anticipation of your baby's arrival
  • Plan your hospital visit without worrying about the unknowns
  • Stop doubting your abilities and navigate your pregnancy with confidence
  • Have a consistent and predictable source of support and information to rely on
  • Invest time into your pregnancy preparation in a way you know will pay off
  • Experience the joy and excitement of a well-planned labor and birth without the stress of scouring dozens of sources
  • Make a positive impact on your baby's life starting from the very beginning

    • this is 100% possible for you

    I've seen it. I've lived it. You can too. 

    Download The Pregnancy Guide For $24 

    8 Things Your Labor and Delivery Nurse Wants You To Know About Having A Hospital Delivery

    Being pregnant is hard enough as it is but throw in the READ MORE
    8 Things Your Labor and Delivery Nurse Wants You To Know About Having A Hospital Delivery

    Postpartum Anxiety: The #1 Reason That I’m Afraid To Have Another Baby

    This post is coming from a place of deep vulnerability. Writing this READ MORE
    Postpartum Anxiety: The #1 Reason That I’m Afraid To Have Another Baby

    Stop Worrying, We’ve Got It Covered: The 6 Things Labor and Delivery Nurses Wished You’d Let Go Of

    Warning, the title of this post should really be “Stop Worrying, We've READ MORE
    Stop Worrying, We’ve Got It Covered: The 6 Things Labor and Delivery Nurses Wished You’d Let Go Of

    Everything you need to know about pregnancy is all in one place

    Yes, even if: 

    • This is your first baby and you feel overwhelmed and confused about where to start.
    • You're a seasoned mom who has limited time in the day to focus on this pregnancy.
    • You've always feared pregnancy, labor, birth, and all that comes with it.
    • You want a good experience but you're just downright nervous. 
    Get The Guide

    150+ pages include:

  • A resource for how to handle choosing your care. With advice on making sure you trust your provider.
  • How to stock up on the right gear that you need (or want) as you prepare your home and your heart for a new little person.   
  • Tips and tricks on setting yourself up for success as soon as baby gets home.  
  • Understand the overview of the trimesters of pregnancy and what to expect through each phase and stage of pregnancy.  
  • Get a full picture of what is going on in your body as you grow your baby. 
  • Warning signs at each stage of pregnancy, and what to look for to keep yourself and your baby safe.
  • Be able to manage your weight and keep your body healthy.  
  • Feel more comfortable with your knowledge of testing and screenings throughout your pregnancy. 
  • Know what to ask your provider to keep you informed as your pregnancy progresses.  
  • Finally, be out of the dark when it comes to managing and treating uncomfortable pregnancy symptoms. 
  • Be able to check off important to-do lists in each stage of your pregnancy with realistic and detailed checklists that you can use.
  • Begin getting prepared for birth and postpartum to ensure your best birth and motherhood experience. 

    • Hey! I'm Heather. 

    I'm a labor and delivery nurse and a mom of three who just wants to see you prepare for labor, enjoy your birth, and thrive in postpartum.

    All I want is for expecting parents like you to feel confident, informed, and ready to have their best days as a new mama.

    You only get to carry this baby once. Let's make sure that you've got this. 

    Postpartum Anxiety: The #1 Reason That I’m Afraid To Have Another Baby

    This post is coming from a place of deep vulnerability. Writing this READ MORE
    Postpartum Anxiety: The #1 Reason That I’m Afraid To Have Another Baby

    Stop Worrying, We’ve Got It Covered: The 6 Things Labor and Delivery Nurses Wished You’d Let Go Of

    Warning, the title of this post should really be “Stop Worrying, We've READ MORE
    Stop Worrying, We’ve Got It Covered: The 6 Things Labor and Delivery Nurses Wished You’d Let Go Of

    The Ultimate Guide To Packing Your Hospital Bag: The Hospital Bag Checklist for When You’re Having A Baby

    Alright, Mama, it's time. Labor is coming soon and you need to READ MORE
    The Ultimate Guide To Packing Your Hospital Bag: The Hospital Bag Checklist for When You’re Having A Baby

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    Get emails each week geared toward your specific gestation in pregnancy. Let me fill you in on all you need to know and what you should be doing at your stage of pregnancy

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