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Tips, tricks, and hacks that just might make your day a little bit easier.

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Education, information, and inspiration from a labor and delivery nurse who's been there.

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Breastfeeding is the most natural way to feed your baby…but it doesn't always come naturally to every mom and baby.

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Latest bit of encouragement

The Power of Touch: Unveiling the Benefits of Skin-to-Skin Contact from Birth and Beyond

In the first moments of your baby’s life, one simple act can create a profound impact: skin-to-skin contact. This practice,…

Read More The Power of Touch: Unveiling the Benefits of Skin-to-Skin Contact from Birth and BeyondContinue

Side view of adorable crying baby in casual clothes and hat lying in stroller with closed eyes while crop unrecognizable mother standing near
Babies | Baby

10 Tips to Soothe Your Baby Who Hates the Car Seat

Few things are more stressful than a baby who screams the moment they’re placed in their car seat. Car rides…

Read More 10 Tips to Soothe Your Baby Who Hates the Car SeatContinue

breastfeeding
Babies | Baby | Feeding + Breastfeeding | Fourth Trimester

Mastering Breastfeeding: Essential Latch Tips for New Moms

Breastfeeding is a beautiful way to nourish and bond with your baby, but for many new moms, it doesn’t always…

Read More Mastering Breastfeeding: Essential Latch Tips for New MomsContinue

naked nutrition iron and biotin bottles.
Mom Life

From Burnt Out to Balanced: The Supplements This Tired Mama Swears By

If you’ve ever reheated the same cup of coffee three times before finally giving up, this one’s for you. I’m…

Read More From Burnt Out to Balanced: The Supplements This Tired Mama Swears ByContinue

Close-up image of a mother lovingly breastfeeding her newborn, highlighting the bond and nurturing connection.
Babies | Baby | Feeding + Breastfeeding | Fourth Trimester

Decoding Baby's Needs: Understanding Hunger Cues vs Comfort Nursing

If you're a breastfeeding mother, you've probably wondered “Why is my baby still acting hungry?! I just fed him!” Well,…

Read More Decoding Baby's Needs: Understanding Hunger Cues vs Comfort NursingContinue

Black and white close-up of a pregnant woman's belly, highlighting maternity and motherhood.
First Trimester | Mom Life | Pregnancy | Second Trimester | Third Trimester

21 Pregnancy Must-Haves That Moms Swear By

Pregnancy is a wild ride—equal parts magical and exhausting. And while no product can make you magically sleep through the…

Read More 21 Pregnancy Must-Haves That Moms Swear ByContinue

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alifeinlabor

Hi! I'm Heather

I'm a labor and delivery nurse, a wife, and a mom of three. I've got two rowdy boys and a sweet baby girl. I've been a labor and delivery nurse since before I was a mama and I've learned a lot over the years. I'm here to share it all with you and empower you through your journey to and through motherhood.

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  • About
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