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Motherhood

Tips, tricks, and hacks that just might make your day a little bit easier.

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pregnancy

Education, information, and inspiration from a labor and delivery nurse who's been there.

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Breastfeeding is the most natural way to feed your baby…but it doesn't always come naturally to every mom and baby.

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Latest bit of encouragement

What To Do When Labor Starts: Don't Miss These 14 Things You Should Be Doing

Wondering what to do when labor starts kicking up? Here are 14 calming things to do in early labor to feel confident, prepared, and supported.

Read More What To Do When Labor Starts: Don't Miss These 14 Things You Should Be DoingContinue

selective focus photography of baby holding wooden cube
Babies | Baby | Toddlers

Top 10 Teething Remedies for Babies: Soothe Your Little One's Discomfort Naturally

Teething is a milestone every baby reaches, but it’s often accompanied by sleepless nights, drooling, and a fair share of…

Read More Top 10 Teething Remedies for Babies: Soothe Your Little One's Discomfort NaturallyContinue

a couple of women standing next to each other in a bathroom
Labor & Delivery | Pregnancy

The Transition Phase of Labor: How to Recognize It and Stay in Control

The transition phase of labor is often described as the most intense, and challenging (but fastest) stage of labor. As…

Read More The Transition Phase of Labor: How to Recognize It and Stay in ControlContinue

woman lying down in a hospital bed
Labor & Delivery | Pregnancy | Third Trimester

Cervical Exams: Do They Matter? What You Should Know Before Saying Yes

If you’re in your third trimester, you might have heard your provider mention a cervical exam at an upcoming appointment….

Read More Cervical Exams: Do They Matter? What You Should Know Before Saying YesContinue

should I get an epidural
Pregnancy | Labor & Delivery

Should You Get an Epidural During Childbirth? The Honest Truth

When you picture giving birth, what comes to mind? For many moms-to-be, one of the biggest decisions surrounding labor is…

Read More Should You Get an Epidural During Childbirth? The Honest TruthContinue

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Pregnancy | Second Trimester

7 Things They Don’t Tell You About the Second Trimester of Pregnancy

The second trimester of pregnancy is often called the “honeymoon phase” of pregnancy. By now, many women experience relief from…

Read More 7 Things They Don’t Tell You About the Second Trimester of PregnancyContinue

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alifeinlabor

Hi! I'm Heather

I'm a labor and delivery nurse, a wife, and a mom of three. I've got two rowdy boys and a sweet baby girl. I've been a labor and delivery nurse since before I was a mama and I've learned a lot over the years. I'm here to share it all with you and empower you through your journey to and through motherhood.

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  • *About
  • Blog
    • Pregnancy
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