Hey Mama, I'm so glad you're here…
THIS JOURNEY IS A BEAUTIFUL ONE. LET'S KEEP IT THAT WAY. KNOWLEDGE IS POWER, MAMA. AND IT'S ALL AT YOUR FINGER TIPS!
How can I help you?
Let's get you ready
to reveal your true potential as the mama you want to be
Free Resources
Free resources to
help you Get started
Week – By – Week Pregnancy Email Course
10 best Tips For an Unmedicated Birth
My 40 Breastfeeding Secrets
The Blog
Choose Your Course
The Birth Course
The Empowered Birth Academy
The Empowered Birth Academy is the only comprehensive birth course that not only shows you exactly how you can achieve your best birth — but how you can make important decisions for yourself and your baby through the process. You can have a calm, confident birth.
The Breastfeeding Course
Milkies Like You Mean It
This complete breastfeeding & pumping course will cover everything you need to know PLUS everything you're worried about as you gear up to breastfeed your baby and reach all of your goals as you continue to nourish your baby with your body. .
The Baby-care Course
Momming Like You Mean It
In this course, you'll learn the essential skills and strategies to become a confident and capable mother, so you can enjoy the joys of motherhood with peace of mind. Learn the ins and outs of feeding, sleeping, safety, and care of your sweet new bundle of joy.
Write your own Story
Pregnancy | Labor | Birth | Postpartum
Birth can be one of the most incredible moments of your life. Yes, you. You can have the birth you envision for yourself and it can be full of empowerment, freedom, joy, and strength… regardless of what your idea of an incredible birth is. Let me prove to you that your birth, even in a hospital setting, can be beautiful.
Start your motherhood journey on the right foot
Have the Birth Story you've always dreamed of
When I first found out I was pregnant with my first baby, I knew I wanted an unmedicated childbirth. I had seen women have their incredible, empowered, and even euphoric unmedicated births right in front of me and I believed that I could experience that for myself.
Deep down, all I really wanted was what was best for my body, my baby, and my birth.
Well, my first experience with birth was not what I thought it was and I ended up with an epidural.
Looking back now, I know why.
My second and third births were different. I did things differently, I got the tools and support that I needed, and I had the unmedicated, empowered, euphoric birth I had always wanted.
Helping you find
a roadmap to your most happy, healthy, and empowered motherhood experience starting with pregnancy.
As a Labor and Delivery nurse, a mama of three little ones, and a birth educator who's helped now thousands of women achieve their most empowered pregnancy, birth, and new motherhood journey, I am passionate about seeing you reach all of your goals and feel confident in your ability to be the mama you were created to be.
Get the clarity and
confidence you need to Birth Like A Boss
it can be the best day of your life
As a long time labor and delivery nurse and a mama of three, I have been on both sides of the curtain in the labor room. I've taken my knowledge and experience to empower women like YOU to have their best birth, birth without suffering, and walk out of their feeling like a rockstar.
How can I help you?
Knowledge is power
Your story Matters
Giving yourself the gift of a calm, confident motherhood experience from the very beginning is absolutely invaluable and something you would never, ever regret.
Information is power. Knowledge is Confidence. Calm is strength.
Let's get you in the driver's seat
coming soon…
The Labor Room
Podcast
Newest Episodes
Are we supposed to know what we’re doing? No? Just checking! But the real question is are we supposed to figure it all out alone?
The answer is no. The Labor Room podcast is a live-workshop style, mom-to-mom conversation with Mamas who’ve been there. Mamas who can say “me too” when you want to start your motherhood journey out on the right foot but you need some help figuring it all out.
Through his podcast you'll learn actionable step-by-step methods, factual information, and real-life experiences from a mom who’s been there. From TTC, pregnancy, birth, breastfeeding, and the baby stage…we are going to dig into the nitty gritty, the down and dirty, the real-life, no sugar-coating good stuff that you’ve been looking for on your journey through motherhood.
As a mama of three, a Labor and Delivery nurse, a birth educator, and a mom who’s been there, I’m going to help you find your way to an empowered, confident birth and beyond.
Become Empowered In Your Journey To & Through Motherhood
Making good, healthy decisions for your family begins during pregnancy and never truly ends. You'll be making hard choices, trusting your gut, and giving your baby the best that you possibly can now and forever.
It's important that you are empowered to ask questions when you aren't sure about something, become informed when you have choices to make, and feel confident in your ability to grow and nourish your baby from day one.
The more confident and empowered you feel now, the more comfortable you'll be trusting yourself down the road.
is this you?
Sometimes you wonder if an incredible breastfeeding experience is in the cards for you
Start by downloading the
The Labor & Delivery Guide
Where all of your Labor & Delivery questions will be answered.
Dive deep and invest in your birth by enrolling in a
Birth Course
Where you'll discover exactly how you can achieve your best birth with step-by-step strategy to reach your full potential and walk out of your birth experience happy, healthy, and empowered.
Why wait? Attend the three-day
the Mind, Body, & Birth Masterclass
to start getting a clear picture on mindset hacks, understanding the pain of labor, and achieving a birth you can enjoy.
FREE Class
The Step By Step Roadmap to Your Most Calm & Confident Birth
Plus 3 Things That Every Mama Needs On The Big Day
Latest from the Blog
The Best Way To Make Your Birth Plan Your Reality
I know first hand that labor and delivery doesn't always go according to a mother's birth plan. You probably have…