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Mom Life | Fourth Trimester | Postpartum

13 Surprising Postpartum Symptoms & What To Do About Them

When I was pregnant, I thought the hardest part would be the third trimester—the swollen feet, the endless bathroom trips,…

Read More 13 Surprising Postpartum Symptoms & What To Do About ThemContinue

A tender moment of a mother holding her newborn baby by a bright window indoors.
Postpartum

The Emotional Rollercoaster: Understanding Postpartum Mood Changes

Becoming a mom is one of the most transformative experiences of a woman’s life. As a mom of three and…

Read More The Emotional Rollercoaster: Understanding Postpartum Mood ChangesContinue

woman in pink and white floral robe wearing eyeglasses
Baby | Fourth Trimester | Postpartum

The Power of Touch: Unveiling the Benefits of Skin-to-Skin Contact from Birth and Beyond

In the first moments of your baby’s life, one simple act can create a profound impact: skin-to-skin contact. This practice,…

Read More The Power of Touch: Unveiling the Benefits of Skin-to-Skin Contact from Birth and BeyondContinue

A woman carries her baby over a forest suspension bridge, highlighting maternal care.
Babies | Baby | Mom Life | Postpartum

Babywearing Benefits: A How-To Guide for New Parents

Becoming a new parent is an incredible journey, but let’s be honest—it’s not without its challenges. Between feedings, diaper changes,…

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Fourth Trimester | Mom Life | Postpartum

Postpartum Rage: What It Is and How to Cope as a New Mom

Becoming a mother is a life-changing experience filled with moments of joy, love, and pride. But it’s also a period…

Read More Postpartum Rage: What It Is and How to Cope as a New MomContinue

A heartfelt moment of a mother embracing her sleeping newborn indoors.
Mom Life | Postpartum

Postpartum Self-Care Made Simple: The Best Products & Daily Rituals to Make You Feel Like Yourself Again

The postpartum period is a time of immense change—both beautiful and challenging. As new moms adjust to life with their…

Read More Postpartum Self-Care Made Simple: The Best Products & Daily Rituals to Make You Feel Like Yourself AgainContinue

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alifeinlabor

Hi! I'm Heather

I'm a labor and delivery nurse, a wife, and a mom of three. I've got two rowdy boys and a sweet baby girl. I've been a labor and delivery nurse since before I was a mama and I've learned a lot over the years. I'm here to share it all with you and empower you through your journey to and through motherhood.

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  • *About
  • Blog
    • Pregnancy
    • Labor & Birth
    • Babies
    • Breastfeeding
    • Induction
    • C-Section
  • Podcast
  • Shop
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    • Amazon Storefront
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    • Birth Planning Course
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