Is Hiring A Doula A Good Choice For Me? A Guide to Birth Support
Ep. 12. Is Hiring A Doula A Good Choice For Me? A Guide to Birth Support with Elizabeth Presta
Welcome back to another heartwarming episode of The Labor Room Podcast, where we discuss everything you ever wanted to know about the world of birth and babies. Today, we've got a truly inspiring guest with us—Elizabeth Presta. 🌟
Who Is Elizabeth Presta?
Elizabeth is not only a mom of 2 kiddos with another on the way, but she's also a certified life coach and a long time birth doula.
Key Takeaways
1️⃣ When to Use a Doula:
Not sure if a doula is right for you? We tackle that question head-on. No matter what stage of pregnancy you're in, a doula can offer invaluable support.
2️⃣ Why Doulas are Necessary:
Are doulas just a “nice-to-have,” or are they an essential part of a positive birth experience?
3️⃣ The Role of a Doula in Unmedicated AND Medicated Births:
Think doulas are only for moms going the natural route? Think again! We dive into how doulas can play a pivotal role, even if you opt for medical interventions.
4️⃣ Doulas in Inductions and C-sections:
Did you know that a doula could be a game-changer in inductions and C-sections? We break down the how and why.
5️⃣ The Importance of Birth Plans and Education:
Planning and education are your BFFs when it comes to labor and birth. And yes, doulas play a role here too!
6️⃣ Elizabeth's #1 Tip for Moms Preparing for Birth:
You won't want to miss this golden nugget of wisdom.
Links and Resources
Elizabeth Presta's Website
Find Elizabeth on Instagram
Listen to Morning Chava with Elizabeth Presta -linked is an episode where Elizabeth interviews me and we chat about how to have an empowered birth in a hospital setting.
Things we mentioned in this Episode:
Why We Should Use The Term “Birth Plan” Instead of “Birth Preferences” and Why It Matters
Get $50 off The Empowered Birth Academy using the code “THELABORROOM”
Download the free “Enjoy Your Birth” Ebook
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*From time to time, the host or guests may discuss topics related to health, fitness, nutrition, or medicine. This information is not advice and should not be treated as medical advice. All content is for informational purposes only*
